Cholesterol Lowering

Cholesterol is a waxy, fat-like substance that's found in all the cells in your body. Your body needs some cholesterol to make hormones, vitamin D, and substances that help you digest foods. Your body makes all the cholesterol it needs. Cholesterol is also found in foods from animal sources, such as egg yolks, meat, and cheese. If you have too much cholesterol in your blood, it can combine with other substances in the blood to form plaque. Plaque sticks to the walls of your arteries.Eating a balanced diet and doing daily exercise will help lower your blood cholesterol levels. Implementing healthier habits, such as consuming a safe, healthy diet and staying active, will also help to prevent your cholesterol levels from being elevated in the first place. It is essential to keep your cholesterol under control because high cholesterol levels rise the risk of heart disease and stroke, so we have various medicine which lies in Anti-cholesterol. Talk to your physician if you’re worried about cholesterol

 

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