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How Much Do You Know About Menopause

How Much Do You Know About Menopause

Every woman experiences menopause after they pass a specific age. You’ll know that you’ve entered this phase if you stop menstruating for one year. The age when you experience menopause can differ from another woman. However, it usually occurs between the late forties and early fifties. Despite being natural, menopause can cause specific changes in your body that you won’t like. These include weight gain, hot flashes, and vaginal dryness. You can, however, reverse these effects with medicines like Premarin Tablet, Estrace Tablet, Premarin Vaginal Cream, etc.

  • The age factor: This topic aims to educate you in menopause because you may not be aware of what it encompasses. According to experts, menopause sets in at the age of 51 in most women. Most individuals stop having periods between 45 and 55. In some women, the earliest stages of declining ovary function can begin years before. Also, a few women keep having menstrual periods into their late 50s.

 

  • The difference: Two terms tend to confuse women – perimenopause and menopause. What’s the difference between the two? Perimenopause refers to the time right before menopause sets in. You can Buy Menopause Drugs Online from companies like Safe Canada Pharmacy. However, there aren’t any drugs to counter the effects of perimenopause. During this phase, your body starts to transition into menopause. It means your ovaries are about to lose their ability to produce female hormones.

  • Symptoms: Menopause brings down the level of estrogen in your body. As a result, you experience symptoms of reduced estrogen. What are those symptoms? They include hot flashes, mood swings, joint pain, and more. Almost 75% of women experience hot flashes during menopause. You can Buy Generic Menopause Medication to reduce the effects of hot flashes. In reality, you need them if you want to sleep properly at night.

  • The signs: How will you know that you’re having hot flashes? When this problem affects you, your body temperature will increase. Hot flashes primarily affect the upper body and turn your skin red or blotchy temporarily. This sudden rush of heat may make you sweat or give you heart palpitations. You may even feel dizzy. Once the effect passes, you may start feeling cold.

  • Bone health: Menopause affects estrogen production, as mentioned earlier. As a result, your bone density will go down as well. Sooner or later, you may end up suffering from osteoporosis. Your body will become susceptible to spine, hip, and other bone fractures. If you hope to save yourself, consider eating foods with lots of calcium. You can also take vitamin D supplements and exercise regularly.

 

To conclude

Menopause is perfectly natural. It happens to others, and it’ll happen to you as well. When menopause occurs, your estrogen and progesterone levels will fall. There are several ways of managing your condition, such as taking medicines, exercising, and consuming a wholesome diet. You should also try to stop smoking and taking alcohol. Menopause increases the risks of cardiovascular diseases, apart from osteoporosis. Naturally, you should avoid cigarettes and alcohol for your sake. Contact a physician if you experience adverse symptoms.